Bhutan Wellness and Spiritual Retreat

07 Nights/08 Days

Places Covered :

Paro
Thimphu
Punakha
Phobjikha Valley

$2790

Package Description

Bhutan is emerging as a top destination for wellness and spiritual tourism, offering a perfect blend of serene landscapes, ancient traditions, and holistic healing practices. This 8-day wellness and spiritual retreat is designed to rejuvenate your mind, body, and soul while immersing you in Bhutan’s rich cultural heritage.

Why This Tour is Trending

Wellness Tourism Boom: Travelers are increasingly seeking destinations that offer relaxation, healing, and spiritual growth.
Bhutan’s Unique Offerings: From traditional hot stone baths to meditation with monks, Bhutan provides authentic wellness experiences.
Sustainable Tourism: Bhutan’s commitment to preserving its culture and environment aligns with the values of conscious travelers.

Why Promote This Tour?

Growing Demand: Wellness tourism is one of the fastest-growing segments in the travel industry.
Unique Selling Points: Bhutan’s authentic wellness practices and spiritual traditions set it apart from other destinations.
Sustainability: Appeals to eco-conscious travelers seeking meaningful and sustainable experiences.

Package Highlights

Yoga and Meditation: Practice yoga and meditation in serene settings like monasteries, riversides, and mountain viewpoints.
Traditional Hot Stone Baths: Relax with medicinal herb-infused hot stone baths, a centuries-old Bhutanese therapy.
Spiritual Blessings: Visit sacred sites like Tiger’s Nest Monastery, Punakha Dzong, and Gangtey Monastery.
Mindfulness Workshops: Learn mindfulness techniques from Buddhist monks.
Nature Therapy: Enjoy forest bathing, nature walks, and pristine Himalayan landscapes.

Daywise Itinerary

Day 1 - Arrival in Paro Transfer to Thimphu

Activities:
- Arrive at Paro International Airport. Receive a traditional welcome with a khadar (white scarf).
- Drive to Thimphu (approx. 1.5 hours). Check into your hotel.
- Visit the National Memorial Chorten and join locals in circumambulating the stupa.
Wellness: Evening meditation session to unwind after your journey.
Accommodation: Overnight in Thimphu.

Day 2 - Thimphu Wellness and Cultural Exploration

Activities:
- Visit the Buddha Dordenma Statue, a 169-foot bronze statue offering blessings and panoramic views of Thimphu Valley.
- Explore Tashichho Dzong, the seat of Bhutan’s government and monastic body.
- Stroll through the Centenary Farmers’ Market and Folk Heritage Museum.
Wellness:
- Attend a mindfulness workshop led by a Buddhist monk.
- Enjoy a relaxing aromatherapy massage.
Accommodation: Overnight in Thimphu.

Day 3 - Thimphu to Punakha Scenic Drive and Relaxation

Activities:
- Drive to Punakha (approx. 3 hours) via Dochula Pass (3,100m). Stop to admire the 108 stupas and Himalayan views.
- Visit Punakha Dzong, the "Palace of Great Happiness," located at the confluence of the Pho Chhu and Mo Chhu rivers.
- Explore Chimi Lhakhang, the fertility temple dedicated to Lama Drukpa Kunley, known as the Divine Madman.
Wellness:
- Enjoy a traditional hot stone bath using medicinal herbs to relax and rejuvenate.
Accommodation: Overnight in Punakha.

Day 4 - Punakha Nature and Mindfulness

Activities:
- Take a peaceful walk through the Sopsokha Village and rice fields.
- Visit Khamsum Yulley Namgyal Chorten, a stunning temple with panoramic views of the Punakha Valley.
Wellness:
- Participate in a sound healing session with traditional Bhutanese singing bowls.
- Practice yoga by the riverside.
Accommodation: Overnight in Punakha.

Day 5 - Punakha to Phobjikha Valley Serene Landscapes

Activities:
- Drive to Phobjikha Valley (approx. 4 hours). Enjoy the scenic journey through lush forests and rural landscapes.
- Explore Gangtey Monastery, a center of Nyingma Buddhism, and participate in a prayer ceremony.
Wellness:
- Enjoy forest bathing (Shinrin-Yoku) to connect with nature and reduce stress.
Accommodation: Overnight in Phobjikha Valley.

Day 6 - Phobjikha Valley to Paro Return Journey

Activities:
- Drive back to Paro (approx. 67 hours). Stop at Dochula Pass for panoramic views of the Himalayas.
- Arrive in Paro and check into your hotel.
Accommodation: Overnight in Paro.

Day 7 - Paro Tigers Nest Monastery and Wellness

Activities:
- Hike to Tiger’s Nest Monastery (Paro Taktsang), Bhutan’s most iconic spiritual site.
- Enjoy a guided meditation session inside the monastery or along the trail.
Wellness:
- Yoga session with panoramic views of the Paro Valley.
- Traditional hot stone bath to soothe tired muscles.
Accommodation: Overnight in Paro.

Day 8 - Departure from Paro