Punakha Wellness and Spiritual Immersion

05 Nights/06 Days

Places Covered :

Paro
Punakha

$2340

Package Description

This Punakha Wellness and Spiritual Immersion itinerary offers a perfect blend of cultural exploration, spiritual growth, and holistic wellness, ensuring a deeply enriching and transformative experience.

Why Choose This Tour?

Authentic Experiences: Immerse yourself in Bhutan’s spiritual and cultural heritage.
Holistic Wellness: Rejuvenate your mind, body, and soul with traditional therapies and mindfulness practices.
Serene Setting: Punakha’s tranquil riverside and lush valleys provide the perfect backdrop for relaxation and reflection.

Package Highlights

Visit Punakha Dzong, one of Bhutan’s most beautiful and spiritually significant fortresses.
Explore Chimi Lhakhang, the fertility temple dedicated to the Divine Madman, Lama Drukpa Kunley.
Wellness Activities:
- Traditional hot stone baths using medicinal herbs.
- Ayurvedic massage and herbal therapies.
- Meditation and chanting sessions in serene riverside settings.

Best Time to Visit

·Year-round, but especially pleasant in spring (March-May) and autumn (September-November).

Key Inclusions:

Accommodation in a boutique hotel or wellness retreat.
All meals (Bhutanese, Indian, and continental cuisine).
Licensed Bhutanese guide and driver.
All entry fees to monasteries, temples, and cultural sites.
Wellness activities (hot stone baths, Ayurvedic massage, sound healing, meditation, and yoga).

Optional Add-Ons:

Extend your trip to explore Thimphu or Paro for additional cultural and spiritual experiences.
Include a day hike to remote monasteries or sacred sites.
Participate in a festival (if traveling during festival season, e.g., Punakha Tshechu in spring).

Daywise Itinerary

Day 1 - Arrival in Paro Transfer to Punakha

Activities:
- Arrive at Paro International Airport. Receive a traditional welcome with a khadar (white scarf).
- Drive to Punakha (4-5 hours) via Dochula Pass (3,100m). Stop to admire the 108 stupas and panoramic Himalayan views.
- Check into your hotel or wellness retreat in Punakha.
Wellness:
- Evening meditation session to unwind after the journey.
Accommodation: Overnight in Punakha.

Day 2 - Punakha Spiritual and Cultural Exploration

Activities:
- Visit Punakha Dzong, the "Palace of Great Happiness," located at the confluence of the Pho Chhu and Mo Chhu rivers. Explore its stunning architecture and spiritual significance.
- Explore Chimi Lhakhang, the fertility temple dedicated to Lama Drukpa Kunley, known as the Divine Madman. Participate in a blessing ceremony for fertility and well-being.
Wellness:
- Enjoy a traditional hot stone bath using medicinal herbs to relax and rejuvenate.
- Evening riverside meditation session.
Accommodation: Overnight in Punakha.

Day 3 - Punakha Wellness and Nature

Activities:
- Take a peaceful walk through the Sopsokha Village and rice fields. Enjoy the serene countryside and interact with locals.
- Visit Khamsum Yulley Namgyal Chorten, a stunning temple with panoramic views of the Punakha Valley. The hike to the temple is gentle and offers a chance to connect with nature.
Wellness:
- Participate in a sound healing session with traditional Bhutanese singing bowls.
- Enjoy an Ayurvedic massage or herbal therapy session tailored to your needs.
Accommodation: Overnight in Punakha.

Day 4 - Punakha Mindfulness and Relaxation

Activities:
- Spend the morning at leisure, soaking in the peaceful ambiance of Punakha.
- Optional visit to a local farmhouse to experience Bhutanese rural life and enjoy a traditional lunch.
Wellness:
- Attend a mindfulness workshop led by a Buddhist monk, focusing on breathing techniques and inner peace.
- Learn to cook healthy Bhutanese dishes in a traditional cooking class, using organic, locally sourced ingredients.
Accommodation: Overnight in Punakha.

Day 5 - Punakha

Activities:
- Morning yoga session with views of the Punakha Valley.
- Drive back to Paro (4-5 hours) or Thimphu (3 hours) for your onward journey.
Wellness:
- Final meditation session to reflect on your journey and carry the peace of Punakha with you.
Accommodation: Overnight in Paro.

Day 6 - Departure