Thimphu Urban Wellness and Spiritual Tour

05 Nights/06 Days

Places Covered :

Paro
Thimphu

$2190

Package Description

This Thimphu Urban Wellness and Spiritual Tour offers a perfect blend of spiritual exploration, cultural immersion, and holistic wellness, ensuring a deeply enriching and transformative experience.

Why Choose This Tour?

Spiritual Immersion: Visit sacred sites and participate in rituals for blessings and inner peace.
Urban Wellness: Experience Reiki healing, aromatherapy, and meditation in the heart of Bhutan’s capital.
Cultural Connection: Learn about Bhutanese traditions through cooking classes, museum visits, and interactions with locals.

Package Highlights

Visit the National Memorial Chorten and Buddha Dordenma Statue for spiritual blessings.
Explore Tashichho Dzong, the seat of Bhutan’s government and monastic body.
Wellness Activities:
- Attend a traditional Bhutanese cooking class focused on healthy, organic cuisine.
- Experience Reiki healing and aromatherapy sessions.
- Participate in a guided meditation at a local nunnery.

Best Time to Visit:

·Year-round.

Key Inclusions:

Accommodation in boutique hotels or wellness retreats.
All meals (Bhutanese, Indian, and continental cuisine).
Licensed Bhutanese guide and driver.
All entry fees to monasteries, temples, and cultural sites.
Wellness activities (yoga, meditation, Reiki healing, aromatherapy, and cooking classes).

Optional Add-Ons:

Extend your trip to explore Punakha or Bumthang for additional cultural and spiritual experiences.
Participate in a festival (if traveling during festival season, e.g., Thimphu Tshechu in autumn).
Include a day hike to remote monasteries or sacred sites.

Daywise Itinerary

Day 1 - Arrival in Paro Transfer to Thimphu

Activities:
- Arrive at Paro International Airport. Receive a traditional welcome with a khadar (white scarf).
- Drive to Thimphu (approx. 1.5 hours). Check into your hotel or wellness retreat.
- Visit the National Memorial Chorten, a stupa dedicated to world peace. Join locals in circumambulating the chorten for blessings.
Wellness:
- Evening meditation session to unwind after your journey.
Accommodation: Overnight in Thimphu.

Day 2 - Thimphu Spiritual and Cultural Exploration

Activities:
- Visit the Buddha Dordenma Statue, a 169-foot bronze statue offering blessings and stunning views of Thimphu Valley.
- Explore Tashichho Dzong, the seat of Bhutan’s government and monastic body. Learn about its historical and spiritual significance.
- Visit Changangkha Lhakhang, a 12th-century temple overlooking the valley, and participate in a prayer flag hoisting ceremony for peace and well-being.
Wellness:
- Practice yoga and pranayama (breathing exercises) in a serene setting.
Accommodation: Overnight in Thimphu.

Day 3 - Thimphu Wellness and Mindfulness

Activities:
- Attend a traditional Bhutanese cooking class focused on healthy, organic cuisine. Learn to prepare dishes like red rice, buckwheat noodles, and Ema Datshi (chili cheese).
- Visit the National Institute of Traditional Medicine to learn about Bhutanese herbal remedies and holistic healing practices.
Wellness:
- Experience Reiki healing or aromatherapy sessions to balance your energy and promote relaxation.
- Participate in a guided meditation at a local nunnery, connecting with the peaceful ambiance and spiritual energy.
Accommodation: Overnight in Thimphu.

Day 4 - Thimphu Nature and Reflection

Activities:
- Take a peaceful walk through the Motithang Takin Preserve, home to Bhutan’s national animal, the takin.
- Visit the Folk Heritage Museum to gain insights into Bhutanese rural life and traditions.
- Explore the Centenary Farmers’ Market, where locals sell fresh produce, spices, and handicrafts.
Wellness:
- Enjoy a traditional hot stone bath using medicinal herbs to relax and rejuvenate.
- Evening meditation session to reflect on your journey.
Accommodation: Overnight in Thimphu.

Day 5 - Thimphu to Paro Departure

Activities:
- Drive back to Paro (approx. 1.5 hours). Stop at scenic spots for photos.
- Visit Drukgyel Dzong, a historic fortress with views of Mount Jomolhari.
- Explore Paro town for last-minute shopping or relaxation.
Wellness:
- Final meditation session to reflect on your journey and carry the peace of Thimphu with you.
Accommodation: Overnight in Paro.